How To Warm up for Taekwondo, By Mary Fraser

I got an interesting question the other day when I chatted with a friend about general Taekwondo training, and the conversation turned towar...

How To Guest Post: The Secret to Winning All Your Fights...with Taegeuk Il Jang!, By Mary Fraser

Intro by Traditional Taekwondo Ramblings: Josh has a great blog at https://tkdfighter.wordpress.com/  which I full heartidly support and rec...

How To Taegeuk Il Jang - A love letter., By Mary Fraser

This will be a busy few months for me. I have taken upon myself to start teaching in the Dojang I study in every Friday evening for the grow...