Dangkinun son (????) or the pulling hand refers to the arm/hand that is seemingly doing nothing in the textbook applications of Taekwondo ba...
How To Micro post; This Months quote:, By Mary Fraser
�One of the ultimate objectives of Taekwondo training is free style fighting. Of course, free style fighting is a substitute for the real ul...
How To Warm up for Taekwondo, By Mary Fraser
I got an interesting question the other day when I chatted with a friend about general Taekwondo training, and the conversation turned towar...
How To Review on Taekwondo; Origins of the art: a historic photospective, By Mary Fraser
Taekwon-Do - Origins of the art: Bok Man Kim`s Historic Photospective (1955-2015) Review by �rjan Nilsen Being a self-appointed "Taekwo...
How To Micro Post; This months quote, By Mary Fraser
"If you study carelessly or haphazardly, your Poomsae* and techniques will never come to life" -Gichin Funakoshi 1943 (*He obvious...
How To This summer`s first outside training, By Mary Fraser
In Bergen the schools gyms close very early for the summer. Last Friday (20th of May) was our last training and now we will only have sporad...
How To Taekwondo Philosophy and ethics, By Mary Fraser
Kwan Heon �All Kwan generally has the same Heon, but they express it in different ways� -Cho Woon Sup (Quote from �Taekwondo� page 12) Kw...
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