How To Dangkinun Son - The pulling hand, By Mary Fraser

Dangkinun son (????) or the pulling hand refers to the arm/hand that is seemingly doing nothing in the textbook applications of Taekwondo ba...

How To Review on Taekwondo; Origins of the art: a historic photospective, By Mary Fraser

Taekwon-Do - Origins of the art: Bok Man Kim`s Historic Photospective (1955-2015) Review by �rjan Nilsen Being a self-appointed "Taekwo...

How To Hwang Kee`s 10 precepts + important points on physical and mental training, By Mary Fraser

I have translated a few sections from Hwang Kee`s 1958 book now and want to share it. I have included the two pages I have translated at the...

How To 7 Training precepts of Funakoshi, By Mary Fraser

I have written many times about the history of Taekwondo, and how important Gichin Funakoshi is in it. He is the teacher of most of the firs...

How To What was in Hwang Kee`s 1958 book; A Commentary, By Mary Fraser

In my previous post about the content of Hwang Kee`s 1958 Tang Su Do textbook I said I did not want to shape the readers mind about the cont...

How To What was in Hwang Kee`s 1958 Tang Su Do Textbook?, By Mary Fraser

A long time ago I was surfing the net when I stumbled upon a "web library" of rare Karate books that was scanned as PDFs. Among th...

How To Searching out practical applications to Poomsae Part 2, By Mary Fraser

Last time I presented the search and destroy   incorporate what fits into the Poomsae. I adviced that you look into books, articles, seminar...